How do I do this?

I've struggled with anxiety for many years. Sometimes I've got it completely under control. Sometimes it controls me. Its something I certainly have not missed whilst its been gone and its something ill be glad to see the back of when it takes leave again. Something happened recently that I'm not fully prepared to talk …

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Diet culture

WOOP! WOOP! WOOP! What's that sound? It's the diet claxon! Yes you guessed it, it's almost January and that means the start of fad diets, juices, pills, powders, teas, herbs, gels, shakes, big companies selling you rubbish that will give short term results to a problem that doesn't exist! I mean after all, there is …

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